1schischkina's Journal, 11 Oct 21

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Weigh In record (no journal entry) for 11 October 2021

76 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:

827 kcal

Fat: 40.98g | Prot: 31.77g | Carbs: 80.59g. Breakfast: Елизавета Хлеб Вафельный, Папа Может Сосиски Молочные Традиционные. Lunch: Капустный Салат, РИФ Уха, Елизавета Хлеб Вафельный. Dinner: Конфета. Snacks/Other: Елизавета Хлеб Вафельный, Конфеты из Молочного Шоколада. more...

1974 kcal

Exercise: Sleeping - 16 hours, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 7 hours and 25 minutes. more...

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1schischkina's Journal, 11 Oct 21

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1schischkina's Weight History