Weigh In record (no journal entry) for 28 July 2022
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88.1 kg
Lost so far: 29.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 55.70g | Prot: 124.30g | Carbs: 159.54g.
Breakfast: Prozis Peanut Butter Smooth, Prozis Real Whey 100% Whey Protein, Plátano. Lunch: Kiwi, Frudel Guacamole 100% Vegetal, Hacendado Atún Claro al Natural, Brillante Arroz Integral para Microondas, Hacendado Lentejas Bote, Hacendado Tomate Frito Receta Artesana, Hacendado Salteado de Verduras Asadas. Snacks/Other: Torras Fundant Dark 72% 0 Azucares, Palomitas de Maíz (Hechas en Microondas). more...
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Losing 1.6 kg a Week
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juanpherrerac's Weight History
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