Weigh In record (no journal entry) for 02 June 2011
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108.0 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3151 kcal
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Fat: 111.58g | Prot: 131.15g | Carbs: 412.74g.
Breakfast: amp , Instant Breakfast Rich Milk Chocolate, Banana, 2% Reduced Fat Milk. Lunch: goji berry juice, Pepperoni Pizza. Dinner: English Muffin, Poached Egg. Snacks/Other: Greek Yogurt - Vanilla, Cottage Cheese (Nonfat), Blueberries (Unsweetened, Frozen), Roka Blue Cheese Dressing & Dip, green beans, Baby Cut Carrots, Natural Extra Sharp Cheddar Cheese, Broccoli Florets, Clover Honey. more...
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3219 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Pricesd66's Weight History
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