Weigh In record (no journal entry) for 28 July 2022
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Exercise:
Driving - 44 minutes, Hiking - 4 minutes, Washing Dishes - 2 minutes, Standing - 8 minutes, Ironing - 2 minutes, Apple Health - 20 hours and 46 minutes, Resting - 9 minutes, Studying - 8 minutes, Sitting - 10 minutes, Walking (slow) - 3/kph - 4 minutes, Приём пищи - 1 hour, Showering - 29 minutes, Cross Training - 7 minutes, Cooking - 4 minutes, Stairs (Climbing Stairs) - 3 minutes. more...
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Losing 1.4 kg a Week
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Ashlotta's Weight History
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