Haruma2011's Journal, 28 Jul 22


View Diet Calendar, 28 July 2022:
1269 kcal Fat: 42.07g | Prot: 26.65g | Carbs: 205.41g.   Breakfast: Yakult Yakult, Greenfields Skimmed Milk (250ml), Mangga, Quaker Instant Oatmeal. Lunch: Nasi Uduk. Snacks/Other: Monde Snack Spicy Tomato, Pai Apel, Getuk. more...
404 kcal Exercise: Samsung Health - 24 hours. more...

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