Weigh In record (no journal entry) for 28 July 2022
|
97.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
2069 kcal
|
Fat: 70.39g | Prot: 70.99g | Carbs: 292.94g.
Breakfast: Chole, Bhatoora, Harvest Gold Sweet Bun, Amul Butter , Egg Omelette . Lunch: Toor Dal, Chicken Biryani, Paneer Bhurji, Wheat Chapati, Rajma Chawal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahul Rajan's Weight History
|