Weigh In record (no journal entry) for 28 July 2022
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64.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 14.70g | Prot: 18.90g | Carbs: 39.20g.
Lunch: 샐러디 우삼겹 메밀면 샐러드. more...
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Losing 3.5 kg a Week
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