Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
talytarochas
Journal
27 Jul 22
talytarochas's Journal, 27 Jul 22
talytarochas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2022
68.4 kg
Lost so far:
13.8 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2022:
2017 kcal
Fat: 95.87g | Prot: 42.79g | Carbs: 257.46g.
Dinner:
Palmito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho, Ovo Mexido.
Snacks/Other:
Danix Bolacha Recheada, Banana Prata, Mexerica, Santa Rita Batata Palha.
more...
2219 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
talytarochas's Weight History
View Complete History