Weigh In record (no journal entry) for 27 July 2022
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 29.09g | Prot: 38.40g | Carbs: 155.39g.
Breakfast: Suco de Goiaba, Da Terrinha Tapioca. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Suco de Acerola, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijoada, Couve Refogada. Snacks/Other: Fortaleza Cream Cracker, Itambé Leite em Pó Integral. more...
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Losing 0.2 kg a Week
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malia1108's Weight History
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