Rusca's Journal, 27 Jul 22


View Diet Calendar, 27 July 2022:
701 kcal Fat: 39.14g | Prot: 35.56g | Carbs: 54.43g.   Breakfast: Ovo Mexido, Café. Lunch: Peixe Empanado Frito, Batatas Fritas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras. Dinner: Ovo Mexido. Snacks/Other: Banana Prata. more...
1714 kcal Exercise: Google Fit - 24 hours. more...



     
 

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Rusca's Weight History


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