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tips diet buat busui dong, baru lahiran tanggal 8 kemaren
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1144 kcal
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Fat: 31.52g | Prot: 38.71g | Carbs: 177.93g.
Breakfast: Telur Dadar, Nasi Putih, Salak. Lunch: Hypermart Abon Ayam, Nasi Putih, Telur Rebus. Dinner: BonCabe Makaroni Krispi Keju Pedas, Nasi Putih, Indomie Mi Goreng. Snacks/Other: Nabati Cheese Wafer, Ubi Ungu Rebus. more...
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1627 kcal
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Exercise:
Breastfeeding - 1 hour, Hanging Laundry - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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