Weigh In record (no journal entry) for 27 July 2022
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76.8 kg
Lost so far: 42.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 11.75g | Prot: 28.97g | Carbs: 14.38g.
Breakfast: Great Value Half & Half, Starbucks Cold Brew Coffee Unsweetened, Great Value Whipped Topping, Torani Sugar Free Caramel Syrup. Lunch: Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. more...
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Losing 5.7 kg a Week
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magicsparkle83's Weight History
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