Weigh In record (no journal entry) for 27 July 2022
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57.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 49.18g | Prot: 100.65g | Carbs: 68.70g.
Breakfast: Câlin Fromage Blanc, Prunes, Café. Lunch: Coeur de Lion Coulommiers , Pastèque, Paysan Breton Beurre Moulé Demi-Sel, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), NHCO Whey IC80 Pro. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Soupe de Légumes. Snacks/Other: Nestlé Dessert Chocolat Noir, Café, Abricots, Pastèque, NHCO Whey IC80 Pro. more...
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Losing 7 kg a Week
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Salma2110's Weight History
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