Starting again!! At least I’m still not as heavy as when I started this four years ago 🤣
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85 kg
Lost so far: 7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 94.13g | Prot: 70.46g | Carbs: 257.62g.
Breakfast: Worcestershire Sauce , Cherry Tomatoes, Frylight Extra Virgin Olive Oil Spray, Cherry Tomatoes, Frylight Extra Virgin Olive Oil Spray, Toasted Multigrain Bread, Heinz Baked Beans , Aldi Oat Milk, Mushrooms , Red Onions, Tesco Medium Eggs. Dinner: Gin, Cooked Mushrooms (Fat Added in Cooking), Heinz Thai Sweet Chilli Sauce, Fried Tofu , Schweppes Slimline Indian Tonic Water, Chow Mein Chinese Noodles , Amstel Lager, Tesco Mini Vegetable Spring Rolls. more...
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Gaining 0.1 kg a Week
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Comments
...you'll do it we are behind you FS folk...🤗
27 Jul 22 by member: love.island
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Good luck and love Island is right, we're all behind u xx
27 Jul 22 by member: Addison5712
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