Weigh In record (no journal entry) for 27 July 2022
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90.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 67.62g | Prot: 53.88g | Carbs: 99.90g.
Breakfast: Emeth Mermelada , La Serenísima Manteca, Fargo Rodajas Finas, Café c/leche desc.adri. Lunch: Lentejas amb 0422(400g porción). Dinner: La Recova Alfajor. Snacks/Other: Eurocake Budín de Limón. more...
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Losing 4.9 kg a Week
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elguapolindo's Weight History
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