Weigh In record (no journal entry) for 27 July 2022
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 48.49g | Prot: 38.21g | Carbs: 46.74g.
Breakfast: Бутерброд с Маслом и Сыром, Grow Food Кокосовые Маффины . Lunch: Калачево Буратта. more...
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Losing 0.4 kg a Week
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allak148's Weight History
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