jullyhong's Journal, 27 Jul 22

Pilates day ❤️

View Diet Calendar, 27 July 2022:
1396 kcal Fat: 53.64g | Prot: 97.02g | Carbs: 136.82g.   Breakfast: Teh Tawar, Bawang Bombay, Roti Gandum Panggang, Ayam Brand Tuna Mayonnaise, Kraft Keju Cheddar. Lunch: Potongan Daging Babi Goreng, Nasi Putih, Terong Balado, Ikan Kembung, Tempe Goreng. Dinner: Putih Telur Matang, Bumbu Kacang, Kacang Panjang Hijau Dimasak (dari Segar), Selada, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Puro WPRO Milk Tea, Byoote Collagen, Es Krim Batang Lapis Coklat, Jeruk. more...
1582 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

80 Supporters    Support   

Comments 
siap kaka cantik. makasih yaa infonya 
28 Jul 22 by member: pevita.p

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jullyhong's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.