Weigh In record (no journal entry) for 27 July 2022
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63.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 45.21g | Prot: 66.03g | Carbs: 107.83g.
Breakfast: ICA Mellanmjölk, Valio Gårdsgoda Mellan, Wasa Husman, ICA Rökt Kalkon. Lunch: ICA Mellanmjölk, Vattenmelon, Arla Keso Mini Naturell . Dinner: Rydbergs Legymsallad, Fiskpinnar, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: ICA Mellanmjölk. more...
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Losing 3.9 kg a Week
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brittperson's Weight History
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