chierhanif26's Journal, 27 Jul 22


View Diet Calendar, 27 July 2022:
1175 kcal Fat: 34.05g | Prot: 47.39g | Carbs: 167.78g.   Breakfast: Semangka, Melon, Tahu Kukus, Pecel. Lunch: Acar, Ikan Tongkol Goreng, Nasi Putih. Dinner: Tahu Kukus, Putih Telur Matang. Snacks/Other: Yakult Yakult, Roma Sari Gandum, Cilok, Siantar Top Goriorio Biskuit. more...

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chierhanif26's Weight History


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