Weigh In record (no journal entry) for 27 July 2022
|
102.6 kg
Lost so far: 42.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 47.36g | Prot: 91.67g | Carbs: 47.28g.
Breakfast: ESN Isoclear Whey Isolate Lemon Slush, Ehrmann High Protein Vanilla Mousse. Lunch: Dönerbox ohne Pommes. Snacks/Other: Snickers Mini Snickers. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jomo5859's Weight History
|