Weigh In record (no journal entry) for 02 June 2011
|
74.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 22.32g | Prot: 45.49g | Carbs: 157.31g.
Breakfast: Strawberries, Shredded Wheat Cereal (Presweetened), Milk (Nonfat), Sugar. Lunch: Chocolate Chip Cookie. Snacks/Other: French Vanilla Shake RTD, Crisp N' Cruncy Fudge Graham Bar. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|