Weigh In record (no journal entry) for 27 July 2022
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81 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 24.32g | Prot: 18.26g | Carbs: 92.26g.
Breakfast: Hafermilch ohne Zucker, Knusper Schoko Weniger Süß. more...
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Losing 5.6 kg a Week
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Korken89's Weight History
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