Weigh In record (no journal entry) for 27 July 2022
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58.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 40.48g | Prot: 163.95g | Carbs: 4.76g.
Breakfast: Вареное Яйцо. Lunch: Запеченный или Жареный Тунец. Dinner: Желудки Куриные. more...
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Losing 2.1 kg a Week
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