Weigh In record (no journal entry) for 27 July 2022
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77.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 46.78g | Prot: 41.30g | Carbs: 140.20g.
Breakfast: Coffee with Milk, Honey , Plain Pancakes . Lunch: Домашние Плацинда с Творогом. Dinner: Перец Перец Фаршированый с Курицой. Snacks/Other: Coffee with Milk, Конфеты Супер(Super) с Нугой и Карамелью
Конфеты, Green Tea, Peach, Sweet or Dark Chocolate, Coffee with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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Charity_Runner1's Weight History
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