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Tatiaana13
Journal
27 Jul 22
Tatiaana13's Journal, 27 Jul 22
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Weigh In record (no journal entry) for 27 July 2022
98.2 kg
Lost so far:
51.8 kg
.
Still to go:
34.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2022:
1058 kcal
Fat: 72.41g | Prot: 52.14g | Carbs: 49.89g.
Breakfast:
Печеные Овощи, Жареная или Запеченная Курица.
Lunch:
Помидоры, Печеные Овощи, Жареная или Запеченная Курица.
Dinner:
Чистая Линия Пломбир Ванильный в Апельсиновой Глазури, Сметана Домашняя.
more...
2650 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.8 kg a Week
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Tatiaana13's Weight History
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