phiune's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
52 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
898 kcal Fat: 35.25g | Prot: 47.98g | Carbs: 101.29g.   Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla. Lunch: Mantequilla de Maní, Plátano, Orasi Bebida de Soja, Quaker Avena Instantánea. Dinner: Sopa con Trozos de Verduras (Enlatada), Activia Yogurt sin Lactosa Colchón de Frutas. Snacks/Other: Surlat Queso Mantecoso sin Lactosa, Kingsbury Pan Pita Perfecto. more...
steady weight

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phiune's Weight History


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