Weigh In record (no journal entry) for 25 July 2022
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97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 42.40g | Prot: 104.94g | Carbs: 282.00g.
Breakfast: Coca-Cola Кока-Кола, Шаурма с Курицей. Lunch: Coca-Cola Кока-Кола, Шаурма с Курицей. more...
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Losing 0.4 kg a Week
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