Weigh In record (no journal entry) for 21 July 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 15.99g | Prot: 18.83g | Carbs: 104.48g.
Lunch: Arroz Blanco (de Grano Medio, Cocido), Iansa Porotos Negros. Snacks/Other: Nutra Bien Queque Marmol. more...
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steady weight
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