Weigh In record (no journal entry) for 23 July 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 48.47g | Prot: 51.75g | Carbs: 172.10g.
Breakfast: Mantequilla de Maní, Plátano, Orasi Bebida de Soja, Quaker Avena Instantánea. Lunch: Tomates, Surlat Queso Mantecoso sin Lactosa, Kingsbury Pan Pita Perfecto. Dinner: Piwen Semilla de Maravilla, Soprole Yogurt Protein+ Trozos de Frutilla, Nestlé Chocapic sin Azúcar Añadida, Frutos Del Maipo Papas Prefritas. Snacks/Other: Mandarinas. more...
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steady weight
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