Weigh In record (no journal entry) for 26 July 2022
|
66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 52.99g | Prot: 71.48g | Carbs: 38.23g.
Breakfast: Жареное Яйцо. Lunch: Жареная или Запеченная Курица, Гречневая Каша. Dinner: Говядина, Злагода Сыр Адыгейский 45%. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
София Огиевич's Weight History
|