Weigh In record (no journal entry) for 02 June 2011
|
106.8 kg
Lost so far: 9.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 55.34g | Prot: 56.50g | Carbs: 318.62g.
Breakfast: Skim Milk, Honey Nut Cheerios. Lunch: Tortilla, Club Mex (For Wrap, without Challah Roll). Dinner: Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce, Navel Orange, Granny Smith Apple, Coca Cola 32 Oz. Snacks/Other: Sprite. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaxAmericana's Weight History
|