julianakind's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022

81 kg Lost so far: 1 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:

223 kcal

Fat: 8.44g | Prot: 11.19g | Carbs: 25.13g. Breakfast: Café (Infusão), Pão de Centeio Integral, Ovo Frito. more...

2500 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours, Crossfit - 1 hour. more...

Gaining 0.3 kg a Week


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julianakind's Weight History