Weigh In record (no journal entry) for 26 July 2022
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86 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 41.84g | Prot: 49.66g | Carbs: 101.28g.
Breakfast: Honing, Yoghurt (Halfvol), Bolletje Krokante Ontbijtgranen met Noten. Lunch: AH Puur & Eerlijk Achterham, Galia Meloen, Gesneden Ham. Dinner: Powerslim Spaghetti , Aldi Mozzarella. Snacks/Other: Aardbeien Ijs, Campina Slagroom Royale. more...
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Losing 1.1 kg a Week
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maddie123_'s Weight History
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