Lily_tw's Journal, 26 Jul 22


View Diet Calendar, 26 July 2022:
1035 kcal Fat: 42.84g | Prot: 97.33g | Carbs: 69.24g.   Breakfast: 天使娜拉 膠原蛋白胜肽粉(牛奶), 光泉 全脂鮮乳, 咖啡, 水煮蛋, Kewpie 焙煎胡麻醬, 生菜, 全聯 雞里肌肉, 雜糧麵包. Lunch: 雞蛋(整個), 煎雞蛋, 家樂福 牛肉片, 飯, 炒空心菜, 黃豆芽, 韓式泡菜, 中華 超嫩豆腐. Dinner: 綠豆湯, 木耳, 豆花. Snacks/Other: Tryall 分離豌豆蛋白-烏龍奶茶. more...

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