Weigh In record (no journal entry) for 26 July 2022
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88.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 37.94g | Prot: 42.67g | Carbs: 19.57g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Avocados, Fried Egg with Fat, We Love Low Carb Burger Bun, Woolworths Sliced Smoked Chicken. more...
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Gaining 0.1 kg a Week
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timaessop's Weight History
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