Weigh In record (no journal entry) for 26 July 2022
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 92.14g | Prot: 106.08g | Carbs: 121.26g.
Breakfast: Яичница, Сыр Маасдам, Сливочное Масло, Хлеб Зерновой. Lunch: Гречка Отварная. Dinner: Артишоки в Масле, Зеленые Оливки, Сыр Моцарелла. Snacks/Other: Мороженое Пломбир, Безе, Maxler Isolate, Ultimate Nutrition Creatine Monohydrate, Ultimate Nutrition BCAA Powder 12000. more...
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1732 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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мария хлесткина's Weight History
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