Weigh In record (no journal entry) for 26 July 2022
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80.9 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 66.75g | Prot: 89.19g | Carbs: 76.40g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Kellogg's Fruit Mix Granola. Lunch: Dinnerbox Low Carb Chicken-A-La-King. Snacks/Other: Blue Diamond Almond Milk Unsweetened, Biogen Lean Whey. more...
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Losing 3.5 kg a Week
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yolandi.hurley's Weight History
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