2Vanessa3's Journal, 26 Jul 22

:) sehr schön
163 kg Lost so far: 0.5 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
1470 kcal Fat: 50.35g | Prot: 52.12g | Carbs: 206.11g.   Breakfast: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch. Dinner: Gebratene Nudeln, ASIA Mini Frühlingsrollen. more...
5542 kcal Exercise: Gassi Abendrunde - 55 minutes, Morgen Gassirunde - 45 minutes, Walking 4.8 km - 58 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 37 minutes. more...
Losing 3.5 kg a Week

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2Vanessa3's Weight History


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