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2Vanessa3
Journal
26 Jul 22
2Vanessa3's Journal, 26 Jul 22
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:) sehr schön
163 kg
Lost so far:
0.5 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2022:
1470 kcal
Fat: 50.35g | Prot: 52.12g | Carbs: 206.11g.
Breakfast:
Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Milsani Laktosefreie Fettarme H-Milch.
Dinner:
Gebratene Nudeln, ASIA Mini Frühlingsrollen.
more...
5542 kcal
Exercise:
Gassi Abendrunde - 55 minutes, Morgen Gassirunde - 45 minutes, Walking 4.8 km - 58 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours and 37 minutes.
more...
Losing 3.5 kg a Week
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2Vanessa3's Weight History
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