Weigh In record (no journal entry) for 07 February 2015
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54.6 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1175 kcal
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Fat: 40.00g | Prot: 53.00g | Carbs: 167.00g.
Breakfast: Bisquick Original Pancake & Baking Mix, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Silk Live Blueberry Soy Yogurt, T. J. Farms Tater Rounds, My Essentials Hot Dog Buns, Lightlife Foods Tofu Pups. Snacks/Other: Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Nature's Own All Natural 100% Whole Wheat Bread, Smucker's Strawberry Jam. more...
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Losing 1.3 kg a Week
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bourbonblonde's Weight History
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