Weigh In record (no journal entry) for 26 July 2022
|
74.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 43.30g | Prot: 39.29g | Carbs: 87.91g.
Breakfast: Hame Паштет с Шампиньонами , Батон Нарезной, Яйцо (Целое), Помидоры. Lunch: Nescafe Кофе 3 в 1 Классик, Сам Самыч Пельмени Домашние. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1schischkina's Weight History
|