Weigh In record (no journal entry) for 26 July 2022
|
62 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2114 kcal
|
Fat: 73.89g | Prot: 142.23g | Carbs: 226.77g.
Breakfast: Перловая каша на молоке ❤, Вкуснотеево Творог Обезжиренный 0,5%, Тыква. Lunch: зап каб, Tomatoes, Мистраль Гречка, Cucumber (Peeled), Skinless Turkey Breast. Dinner: Чистая Линия Шварцвальдская Вишня, Egg, Кабачки. Snacks/Other: Нектарин, Сарафаново Кефир 3,2%, Gooseberries. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glushenkovat's Weight History
|