Weigh In record (no journal entry) for 26 July 2022
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 12.20g | Prot: 43.36g | Carbs: 6.80g.
Breakfast: 5 Морей Горбуша Натуральная , Редис. more...
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Losing 0.5 kg a Week
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