Weigh In record (no journal entry) for 26 July 2022
|
62.9 kg
Lost so far: 28.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 42.80g | Prot: 83.17g | Carbs: 125.88g.
Breakfast: Яйцо, Увелка Хлопья Овсяные «Геркулес Полезный», Банан. Dinner: Магнит Сыр Фасованный "Сметанковый", Магнит Юфка, Куриное Филе. Snacks/Other: Snaq Fabriq Coco Coconut. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|