Weigh In record (no journal entry) for 26 July 2022
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71.6 kg
Lost so far: 33.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 125.75g | Prot: 40.34g | Carbs: 46.98g.
Breakfast: 7-11 特大杯冰美式. Lunch: 桂冠 美乃滋, 小黃瓜, 全聯 丹麥康門貝爾乾酪. Snacks/Other: 橘平屋 海苔, 萬歲牌 無調味綜合果 (25克), 可口可樂 OOHA氣泡飲 柚子海鹽口味, 水. more...
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Losing 6.0 kg a Week
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願得一心人 白首不相離's Weight History
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