Weigh In record (no journal entry) for 26 July 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.77g | Prot: 59.34g | Carbs: 56.64g.
Breakfast: خبز محمص كامل خبز محمص كامل, Centrale Jebli, Fromage Frais , بيضة مسلوقة طرية. Lunch: الفلفل الأخضر, الجزر, كوسة, صدر دجاج مشوي أو مخبوز. Dinner: activia Danone . Snacks/Other: شاي بردي شاي بردي. more...
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Gaining 0.1 kg a Week
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12345FAtima's Weight History
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