Weigh In record (no journal entry) for 26 July 2022
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75.9 kg
Lost so far: 3.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 14.44g | Prot: 15.30g | Carbs: 13.63g.
Breakfast: 黑咖啡. Lunch: 水煮蛋. Snacks/Other: 7-11 大冰拿. more...
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Losing 4.2 kg a Week
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mattoby0526's Weight History
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