Weigh In record (no journal entry) for 02 June 2011
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62.1 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 22.33g | Prot: 61.09g | Carbs: 99.91g.
Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax. Lunch: Grilled Chicken Breast Strips, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Dried Cranberries, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Grape Tomatoes. Snacks/Other: Breakfast On The Go! - Smores Blend Trail Mix. more...
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Losing 0.1 kg a Week
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