Weigh In record (no journal entry) for 26 July 2022
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 50.52g | Prot: 51.92g | Carbs: 242.79g.
Breakfast: Mandorle Sbucciate, Pesca. Lunch: Florette Verdure al Wok, Riso. Dinner: Petto di Pollo, Carne, Hummus, Riso. Snacks/Other: Centrifuga, Terre d'Italia Farinata alla Genovese di Ceci. more...
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Gaining 1.1 kg a Week
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adrianosolidoro's Weight History
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