Weigh In record (no journal entry) for 25 July 2022
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68.3 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 56.71g | Prot: 79.97g | Carbs: 124.98g.
Breakfast: Wassermelone, Kölln Knusper Honig Nuss Müsli, Gut & Günstig Joghurt Mild 0,1% Fett. Lunch: Protein Käsekuchen. Dinner: Milbona Creme Fraiche 30%, Champignons, Hähnchenbrustfilet, Ja! Weizenmehl, Deluxe Geflügel Fond, Gebratene Kochbananen. Snacks/Other: Nektarinen, Gelatelli Protein Ice Bar Schoko Crisp. more...
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Losing 0.6 kg a Week
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IngridCeballos's Weight History
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