carlayla's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
57.3 kg Lost so far: 7.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
361 kcal Fat: 6.91g | Prot: 28.39g | Carbs: 46.93g.   Breakfast: Milka Шоколад Oreo, Клубника, Персики, Danone Творог Мягкий 0%. Lunch: Огурец (без Кожуры), Помидоры Черри, Куриные Котлеты на Пару. Snacks/Other: Пастилушка Пастила без Сахара . more...
Gaining 2.8 kg a Week



     
 

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carlayla's Weight History


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